A friend asked me to write a post about forgiveness. I’m not sure she’s going to like this one though. I quietly hold strong beliefs on forgiveness. They may not be popular. As we all do, I know people who have been harmed, …
Tag: the shadow
Inspired by the Giant Squid
One night last week, with the husband out of town and the kid in bed, I started to watch the Ted Channel on the Roku. Ted talk after Ted talk… about social issues, the environment and Mysteries, like The Giant Squid! Here’s what that inspired: Go down there in the deep. See what lurks, …
Making a Comeback
I’ve started boxing again. In my 15 years as a fitness instructor, trainer and yoga teacher I have spun, stepped, kick-boxed, weight trained, boxed, danced and stretched with the best of ’em. Once I was “sold” on yoga I began to let the other things go. Yoga covered all the bases for me. Mind, …