We have been combatting the I’m-scared-at-bedtime-routine in our house. She comes out of her room after going to bed or yells “MOM!” or “DAD!”, then after depleting all of her resources in the form of reasons she needs us, she turns to, “I’m scared.” Maybe she is. Maybe she isn’t. (She’s 4… and …
Tag: the mind
The Peace Chair
Yesterday I lost my peace. Here is the Recipe for a Meltdown at my house: Two adults, a time crunch, the need to clean the house and depart with 1 toddler and 2 big dogs, plus a pinch of sleep deprivation and a dash of hunger. We were leaving so that our realtor could have …
5 Things I Say that Seem to Help People
My client: “Like you told me… My yoga student: “Like you always say.. Me: Nodding and thinking “I said that? Hmm.” Here is what I have heard that I say (Maybe that means it is some good stuff, and can help someone, somewhere): You don’t have to trust other people – if by trust you …