Here’s a vid I made as soon as I walked in the door from boxing class; dried sweat, hair in a ponytail… my no-one-is-supposed-to-see-me look. See?! I couldn’t help it. It all rushed at me on the 4 minute drive home from the gym. These are actual things my trainers say to me. For context, …
Tag: suggestions
How to Change Your Brain, and Your Life
Source: oprah.com via sisterlysavings on Pinterest For my 30th birthday my bestie gave me Sarah Ban Breathnach’s Simple Abundance gratitude journal. It has 5 blank lines for each day of the year on which you are to write things that you are grateful for that day. She also supplies 150 Often Overlooked Blessings in …
Meditation Warning
When Moon Circle started, the Original MoonGirls (O.M.s) were a lovely group of open-hearted, open-minded women interested in exploring their spiritual nature, their intuitive sides, their capacity for love and friendship. Our first trip together was to Lilydale for a past life regression workshop. We were led in relaxation and guided in meditation to take …