Confession: I can get really pissed, really fast. Second confession: I was not in touch with anger for a long time. I was a “That’s Ok” kind of girl. I found my connection to anger in Al-Anon, and on the yoga mat, and from working with Henry on past traumas. I was still in that …
Tag: feelings
The Interview with Rolf Gates that you will never see… and other follies
This is a big week for me. The Widen the Circle Summit! Something I conceived of almost a year ago – an online spiritual summit to benefit a great cause, to help starving babies, to add to the love in the world. I had heard of and participated in many online summits that were free …
How to not be so F***ed Up
A friend called me crying. Between sobs she said “I’m so fucked up!” I didn’t laugh at the time. I just tried to normalize her feelings of woundedness, carrying old baggage and having a rough day. Later we laughed about it. It has become a funny line that my group of girls uses to explain …