Musings

Who Do You Think You Are?!

So, who do you think you are anyway? A person saddled with responsibilities, navigating treachorous, unknown terrain to arrive at a place picked out for you like a pack mule on a million-mile march? A human enslaved to the mind’s thoughts to be better, thinner, stronger, faster like a bionic woman or man created by crazed …

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Loving Perspectives

Pay Attention (Part 4) – A mini SoL Sermon

I say to my yoga students, “You might be here for the stretching or the relaxation. Great. But you might get the Bonus Plan.” The yoga path of focusing the mind, developing presence and dropping the mind’s limitations and judgments was laid out to lead to Samadhi – that’s what the yogis call it, when you …

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