“The mind trumps all.” I remember my teacher, Henry Grayson, telling me that ten years ago, and stories to support it. The other morning I thought of him when I heard this story on NPR, which describes how people’s metabolism sped up or slowed down because of what they believed about what they were consuming. …
Tag: beliefs
I Am Not a Chair.
Once upon a time I ran a lovely yoga center with a great business partner. During the first couple of years, I recall a gentleman asking me what I do. I said that I co-owned CNY Yoga Center. He asked, “Is that all you do?” “Uh….yeah.” Later, I remember fuming. I wondered if he …
Everything you need IS inside you BUT…
My husband has a hard time finding things in the spice cupboard. That’s because we have a big, tall canister of sea salt that I keep in the front since I use it daily. When he gets frustrated and asks me to look for the thing he can’t find… vanilla, chia seeds, cinnamon… it is …