Loving Perspectives

Lights, please!

In the part of the world where I live, the days feel painfully short right now. I just want to put on PJs and cuddle on the couch at about 4:30. Outside it’s cold, bare, and looks like a black and white photograph. Sensitive friends of mine are under their full-spectrum lamps or turning on …

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Loving Perspectives

How to have Sweet Dreams, all the time.

    We have been combatting the I’m-scared-at-bedtime-routine in our house. She comes out of her room after going to bed or yells “MOM!” or “DAD!”, then after depleting all of her resources in the form of reasons she needs us, she turns to, “I’m scared.” Maybe she is. Maybe she isn’t. (She’s 4… and …

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