“The mind trumps all.” I remember my teacher, Henry Grayson, telling me that ten years ago, and stories to support it. The other morning I thought of him when I heard this story on NPR, which describes how people’s metabolism sped up or slowed down because of what they believed about what they were consuming. …
Category: Loving Perspectives
I Am Not a Chair.
Once upon a time I ran a lovely yoga center with a great business partner. During the first couple of years, I recall a gentleman asking me what I do. I said that I co-owned CNY Yoga Center. He asked, “Is that all you do?” “Uh….yeah.” Later, I remember fuming. I wondered if he …
3 Reasons You’re Not Ready for Peace
I woke up at way-too-early o’clock this morning thinking Why? Why peace? Why do I feel compelled to lead this New Moon Journey about finding peace in our hearts? I was answered. I shared this on Facebook: This is why I am leading A Peaceful Heart New Moon Journey… Because Peace, She holds the …